Beloved Ones, 

Energies that have caused a profound impact on our heart center and nervous system, like never before, as we are releasing, integrating, and stabilizing at the same time since March, in an accelerated way. Many of you, as it is my personal experience have probably experienced anxiety, especially when the first Sol-AR wave hit us, for our nervous system and heart are experiencing a profound recalibration and embodiment that requires rest, and conscious eating and drinking to support our energetic body channels.

Our physical sensations will inform us of what we need to release, transform, or clear, for every part of our body anatomy is key in ascension to confirm the process we are undergoing. Every one of you is unique, with a unique galactic, human, and genetic history, and only you can know what is causing misalignments and how to cope with your sensations the best you can.

Anxiety can appear in many forms, tremors in the eyes, even temporary blindness, shaking chills, and especially heart oppression. Our nervous system and spinal cord are essential for ascension, as all the input we receive and everything we think and feel are managed by our neurological system. It is the one that sends the signals to control our body functions, and in our ascension journey, scanning and recalibrating it from time to time is vital for us to properly function.

At this time, with the current energies, our nervous system is receiving massive light transmissions, and if we are not properly nourishing ourselves, hold traumas in our emotional bodies, and are not removing toxins and debris appropriately, we can collapse our nervous system, impeding the signals to be adequately transmitted to the rest of the body.

When you have anxiety you hyperventilate, then more CO2 enters and your body goes into a state of alarm, affecting all the organs of the body. If, at that moment, we stop our mind, relax, and begin to breathe very slowly, from the stomach to the top of our lungs, concentrating on doing only that, emptying our minds and living in the moment, just on breathing for a while, we will notice how our sympathetic system that had been activated due to anxious feelings begins to deactivate, calming ourselves gradually.

Sometimes it is not due to our inner imbalances that these symptoms appear. Sometimes it is due to the accumulation of the many energies, as I have experienced that we feel collapse, and then we need to approach it immediately, attending to our bodies the best we can and helping them release, so we can allow the new energies. 

Conscious nutrition, grounding ourselves daily, and clearing imprints, implants, and holographic inserts that drain our life force and foment fragmentation is key to releasing and achieving a more peaceful state of being.

We all have many things to deal with in our daily lives, and it is not easy to cope with all unless we have the calm in our lives or selves to move into an inner harmonic space, in deep communion with our soul.

Many of you will too have solar plexus interferences, which block the solar transmissions, and hence signals to freely flow throughout your body, causing digestive symptoms as well, if your power center is not digesting properly the Sol transmissions. 

Healing and opening our DNA receivers or energetic antennas is key as well to allow the light input we are now receiving. As always, you know your body and your personal experience, where you are, and what you need to heal yourself, for you are the caretaker, the higher self of your body and organs, and only you can create the healing required for it to transmute and retrieve its purity.

As I was writing this post, I was again guided to a wonderful artist who you all know and is written in this post who created a code for All to heal and integrate the current energies. I share it with great gratitude to help you in your embodiment process. 

Remember to be compassionate towards yourself, and others who may be having a totally different experience and need your love and higher understanding as well.

Nurture yourself, your body is your ascension vehicle and allows you to have this precious human experience.

Honor yourself, God within you, and appreciate every moment, feeling and experience, for all is leading you to become the illumined lovelight being that you are in essence.

Within Infinite Love,

Natalia Alba